It's all in your mind

Looking for something to feel good and be happy? Enjoy a succulent delicacy, listen to good music, smell nice fragrances, feel a cozy & comforting touch, see pleasant things, or immerse in happy thoughts or memories.

Is that your tongue or your mind decides something tasty or not? Is it your eyes or your mind decides as somthing pleasant to see or not? Put all the external factors to one side and observe for a moment where the decision happens. Is that the existance of the external factor, your five senses that catches them or your mind make you feel happy or unhappy

Wouldn’t it be nice if you can train your mind to be impartial to these external factors that your senses bring you so that you no longer happy or unhappy by external matters you encounter in life.